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 Starting therapy can be a difficult decision for many individuals. Often times, we may feel embarrassed to seek help, or uncertain whether therapy will be helpful. Drawing from personal and professional experience, I strongly believe that the challenges of life and difficult feelings we all experience can be a gateway for personal growth.
Using an integrative approach, I help individuals explore the complexities of life and lead them to a greater self-awareness, trust, and acceptance. I work with people that have a wide range of emotional and behavioral problems such as low self esteem, anger, depression, anxiety, stress, or problems in relationships. My approach is to help you explore those difficult feelings and thoughts, or past experiences that may be preventing you from becoming who you want to be.
I take great pride in my ability to get to know my clients and the core of the issues that they're facing. I strive to provide everyone with an atmosphere in which they feel respected, understood, and safe. I believe that is a foundation of developing a good therapeutic relationship. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
I welcome initial consultations, which can be very helpful for both of us to get a sense of each other and for you to determine whether I as a therapist feel like a good fit for you.
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